Frequently Asked Questions
What are Irene Bradford’s specialties?
I specialize in working with couples and partners navigating high-conflict, complex relationship dynamics—especially when communication breaks down, emotions escalate quickly, or the relationship feels stuck. Many of the clients I work with have tried therapy before but continue to find themselves in the same patterns, unsure how to move forward.
A significant focus of my work is helping couples at a crossroads. This includes partners who are questioning whether to repair the relationship or move toward separation. Through a structured and focused approach, I help clarify what is happening in the relationship and support thoughtful, informed decision-making about what comes next.
I also specialize in addressing the intersection of conflict and intimacy. This includes sexual disconnection, desire differences, and the impact that ongoing tension or unresolved issues can have on physical and emotional closeness. As an AASECT-certified sex therapist, I provide a direct, informed, and nonjudgmental space to work through these concerns.
In addition, I have extensive experience working with ethically non-monogamous (ENM), polyamorous, and open relationships. I understand the unique dynamics these relationships can involve, including communication across multiple partners, boundary-setting, jealousy, and trust. My approach is affirming, informed, and tailored to the specific structure of your relationship.
Overall, my work focuses on relationships that feel complicated, high-stakes, or difficult to shift without more structure and support. I tend to be a good fit for couples and partners who are ready to move beyond surface-level conversations and engage in a more focused, effective process for change.
How long will therapy take?
The answer depends on frequency of treatment, follow-through with assigned homework outside of session, strengths and resources of client, and severity of symptoms. My goal is to support you in meeting your therapy goals as quickly and efficiently as possible. Individual treatment varies greatly in length, as goals can be met and then change.
Relationship therapy typically takes a few months to a few years. For relationships with significant strengths and a good foundation, therapy will (likely) last a few months. For relationships with significant dissatisfaction or bitterness, trauma, or betrayal issues, therapy will be (likely) one year or longer.
How long are sessions?
The first (intake) session is between 60-90 minutes. Then, sessions begin at 45 min and can be as long as 120 minutes. Individual sessions are 45-90 minutes, depending on goals and desired frequency. Relationship therapy sessions are 75 minutes. Discernment counseling sessions are 120 minutes for the first session, and 90 minutes thereafter.
How can I prepare?
Please complete your intake paperwork within 48-hours of scheduling an initial session. It can be helpful if clients have some idea of what they wish to work on during treatment and any questions for the therapist.
Where is it?
My office is located at 327 East 3rd Avenue, Salt Lake City, Utah 84103. There is free street parking.
How does online therapy work?
Research indicates that online/virtual therapy works very similarly to in-person therapy. Telehealth has potential benefits including easier access to care and the convenience of meeting from any location. There are potential risks in using this technology, including interruptions, unauthorized access, and technical difficulties.
A Telehealth link will be emailed to you before your session begins from Simple Practice. Please click the “join” button on the link. If using a mobile device, it can be helpful to download the Simple Practice Telehealth app prior to session.