What are Irene Bradford’s specialties?

Irene specializes in adult individuals and couples. She has received specialized training in mood disorders and personality disorders. She is certified in EMDR to treat trauma and other mental health diagnoses, and is certified in Discernment Counseling to treat “mixed-agenda couples,“ (i.e., couples who are questioning their relationship or are on the brink of separation). She is working towards certification in The Gottman Method to support couples to in becoming healthier and more loving. Therapy with Irene is collaborative, compassionate, goal and research driven, and judgement free. All individuals are welcome and deserve quality care and support!

How long will therapy take? 

The answer depends on frequency of treatment, follow-through with assigned homework outside of session, strengths and resources of client, and severity of symptoms. Irene’s goal is to support you in meeting your therapy goals as quickly and efficiently as possible. Individual treatment varies greatly in length, as goals can be met and then change. 
Couples therapy typically takes a few months to a few years. For couples with significant strengths and a good foundation, therapy will be (likely) a few months. For couples with significant dissatisfaction or bitterness, trauma, or betrayal issues, therapy will be (likely) one year or longer. 

How long are sessions?

The first (intake) session is usually 60 or 90 minutes. Then, sessions begin at 45 min and can be as long as 120 minutes.  Individual sessions are 45-90 minutes, depending on goals and desired frequency. Couples therapy sessions are 45, 60, or 90 minutes. Discernment counseling sessions are 120 minutes for the first session, and 90 minutes thereafter. 

How can I prepare?

Please complete your intake paperwork at least 24 hours before session. It can be helpful if clients have some idea of what they wish to work on during treatment and any questions for the therapist.

Where is it?

Irene’s office is on 6975 S Union Park Ave, Suite 600. A receptionist will guide you to the office. There is ample free lot parking.

How does online therapy work?

Research indicates that online/virtual therapy works very similarly to in-person therapy. Telehealth has potential benefits including easier access to care and the convenience of meeting from any location. There are potential risks in using this technology, including interruptions, unauthorized access, and technical difficulties.

A Telehealth link will be emailed to you before session from Simple Practice. Please click the “join” button on the link. If using a mobile device, it can be helpful to download the Simple Practice Telehealth app prior to session.